RUF Protein Pancakes Crispy Salted Caramel 150g / 5.29oz

RUF

RUF Protein Pancakes Crispy Salted Caramel 150g / 5.29oz

€4,27 EUR
€28,47 /kg

Ready for dispatch within 2-3 working days, as we only buy all items fresh for you after you have placed your order!

Delivery times: Within Germany 3-6 working days, delivery times abroad may vary, see "Shipping conditions"

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RUF Protein Pancakes Crispy Salted Caramel 150g / 5.29oz NET. WT.

RUF Protein Pancakes Crispy Salted Caramel – trendy breakfast with extra protein Perfect energy boost in the early morning: Thanks to the RUF Protein Pancakes Crispy Salted Caramel baking mix, the delicious pancakes with a protein content of 20 g per portion are prepared in no time at all. Delicious, salty butter brittle pieces and chocolate dragées provide an irresistible crunch with every bite. The baking mix is ​​simply mixed with a little milk. Put it in the pan and simply enjoy!

And it’s that easy:

You also need:
150 ml milk (1.5% fat)
Some (approx. 15 g) margarine for the pan

preparation

Put the pancake mixture with 150 ml milk in a mixing bowl and stir well with a whisk. Let the dough rest for 5-10 minutes. Heat some margarine in a coated pan and slowly portion the pancake dough into the pan with a tablespoon. Bake the pancakes on both sides over medium heat until golden brown.

Manufacturer:
RUF LEBENSMITTELWERK KG, OLDENBURGER STR. 1, 49610 QUAKENBRÜCK, Germany

Ingredients:

Oat flour , protein-enriched Whey powder , 20 % chocolate dragées ( milk chocolate (sugar, cocoa butter, Whole milk powder , cocoa mass, emulsifier soya lecithin , natural vanilla flavour), salted butter caramel pieces (sugar, invert sugar syrup, Butter , glucose syrup, sea salt, Skimmed milk powder , acidity regulator sodium carbonates, emulsifier lecithins), sugar, baking powder (acid diphosphates, raising agent sodium carbonates), Whole chicken egg powder , sea salt, glucose syrup, natural flavouring ( milk ).

Allergens

  • GLUTEN
  • EGG
  • SOY
  • MILK
May contain traces of nuts.

Nutritional information per 100g:

energy 1240 kJ
energy 295 calories
Fat 11g
hereof: saturated fatty acids 4.01g
carbohydrates 34g
of which sugar 19g
protein 15g
Salt 1.03g

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