RUF
RUF Protein Pancakes Black Cookie 150g / 5.29oz
Ready for dispatch within 2-3 working days, as we only buy all items fresh for you after you have placed your order!
Delivery times: Within Germany 3-6 working days, delivery times abroad may vary, see "Shipping conditions"
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RUF Protein Pancakes Black Cookie 150g / 5.29oz NET. WT.
RUF Protein Pancakes Black Cookie – fluffy, delicious and with lots of protein The RUF Protein Pancakes Black Cookie not only taste temptingly delicious, but their high protein content also specifically replenishes empty energy stores in the body. Each pancake portion contains an incredible 21 g of protein. Dark cookie pieces give the fluffy pancakes a crispy crunch. The golden brown pancakes are prepared in no time with a little milk. Simply spoon the batter into a hot pan and bake the pancakes briefly at medium heat. There is no better way to start the day!
And it’s that easy:
150 ml milk (1.5% fat)
Some (approx. 15 g) margarine for the pan
preparation
Manufacturer:
RUF LEBENSMITTELWERK KG, OLDENBURGER STR. 1, 49610 QUAKENBRÜCK, Germany
Ingredients:
Allergens
- GLUTEN
- EGG
- MILK
Nutritional information per 100g:
energy | 1220 kJ |
---|---|
energy | 290 calories |
Fat | 9.08g |
hereof: saturated fatty acids | 3.05g |
carbohydrates | 33g |
of which sugar | 14g |
protein | 15g |
Salt | 1.04g |